Why Stretching is Important for Gym Lovers? Stretching your muscles before exercising is proven to prevent injuries by releasing any tension that may be present throughout the day. Muscles that haven’t been used for some time, for example, because you sit at your desk all day on a busy Monday, tend to … Read More ›
What is a chiropractor? Chiropractic is a form of alternative medicine concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine, by adjustment and manipulation of joints and bones. It is similar to osteopathy, physiotherapy and osteopathy in the United States, and physio in the United … Read More ›
What is a chiropractor, what are they able to treat, and what can they do for you? Chiropractors are licensed professionals who have studied to ensure they are the best care providers in their field. They can offer a wide variety of treatments and can help improve your life in a number … Read More ›
How Do I Know If I Have Pinched A Nerve? Have you ever gotten a “pins and needles” feeling in any part of your body? Did you dismiss it by saying “it’s just a pinched nerve” — or worse, did you try to ignore it? If you’re like most people, you probably … Read More ›
Why Stretching is Important for Gym Lovers? Stretching your muscles before exercising is proven to prevent injuries by releasing any tension that may be present throughout the day. Muscles that haven’t been used for some time, as a result of sitting at your desk all day on a busy Monday for example, … Read More ›
Shockwave Therapy is a non-invasive treatment that delivers radial waves to injured soft tissues to relieve chronic pain and stimulate faster healing while increasing the blood circulation in these areas.
Season for Road Trips and Extended Driving Extended driving can hurt your back! This is because when you sit in the same position for a long time, muscles become fatigued and a decrease in blood supply can lead to back pain. To prevent this, you should take breaks and stretch your muscles … Read More ›
For gentle, natural relief from sciatic pain, chiropractic tops almost every list… and for good reason! Studies have demonstrated its effectivity on sciatic symptoms, and unlike medications or surgeries, there are no side effects. Chiropractic care may help you find relief in the long run, especially if you keep up with it, … Read More ›
Let’s Talk About Your Neck Pain Do you work a desk job? Have you been in a recent car accident? Maybe you just text a lot and you’re constantly looking down at your phone. Depending on the cause, neck pain can come in a variety of different forms and severities. If you’re … Read More ›
We all have those days, the long days, where it can be almost impossible to get the exercise we need. From the most seasoned athlete to the average enthusiast no one is stranger to this struggle. However, on the toughest of days, one way to combat this is to start exercising … Read More ›
Naturopathic Medicine is a healthcare profession that emphasizes health promotion, disease prevention and treatment. Naturopathic Doctors (NDs) are licensed and provincially regulated healthcare professionals who provide primary and adjunctive care to people of all ages and treat acute and chronic conditions. NDs take time with their patients to fully understand their unique … Read More ›