How does your body feel at the end of a long workday at your desk? Is your home or office workstation setup working for you? If it’s not working for you, you could be heading towards repetitive strain injuries (RSIs) or other types of musculoskeletal disorders (MSDs). Repetitive strain injuries include carpal … Read More ›
https://madisonclinic.net/wp-content/uploads/2024/04/IMG_7756.mov The hidden consequences of poor posture Many patients come to our clinic looking for solutions for various musculoskeletal complaints, usually pain, injuries, or stiffness. It’s common for these issues to have started because of poor posture. These effects can add up, especially as we get older or more sedentary. Below are … Read More ›
The first thing to do is to rule out a spine injury or loss of mobility due to viral illness or other reason. If you can rule that out, you can then look for the signs that may mean you need to see a chiropractor North York. One of the first things … Read More ›
When you are sitting in your desk for a long time, it is important that you have a proper desk posture. Having the correct posture not only helps you to avoid some pain in your back, neck, and shoulders, but also helps you to avoid any problem in your back. In this video, we talk about how to maintain the right posture while sitting in your desk. Once you learn the proper posture, you will be able to sit in your desk for a long time without pain.
For those who are in pain, the first step is figuring out what the underlying cause is, which can be difficult. Pain is a subjective experience, and it can be hard to pinpoint the root cause of a problem, especially if it is a pinched nerve. A pinched nerve can occur in … Read More ›
Shockwave Therapy is a non-invasive treatment that delivers radial waves to injured soft tissues to relieve chronic pain and stimulate faster healing while increasing the blood circulation in these areas.
Chiropractic Care Can Have a Life-Changing Impact Chiropractic care can have a life-changing impact on those who experience discomfort due to sprains, strains, and joint pain. In fact it has proven to be highly effective in improving athletic performance for many high-level athletes. Whether they are experienced players or amateurs, chiropractic care … Read More ›
Let’s Talk About Your Neck Pain Do you work a desk job? Have you been in a recent car accident? Maybe you just text a lot and you’re constantly looking down at your phone. Depending on the cause, neck pain can come in a variety of different forms and severities. If you’re … Read More ›
What Is It & How Does It Affect You? In modern society, it is quite common to see individuals constantly staring down at their smart phones, tablets or other wireless devices. In fact, the average person spends two to four hours a day on a smart phone! It is also quite common … Read More ›
Naturopathic Medicine is a healthcare profession that emphasizes health promotion, disease prevention and treatment. Naturopathic Doctors (NDs) are licensed and provincially regulated healthcare professionals who provide primary and adjunctive care to people of all ages and treat acute and chronic conditions. NDs take time with their patients to fully understand their unique … Read More ›
You’re sitting at your desk, working on a difficult task, when it suddenly feels as if a belt or vice is being tightened around the top of your head. Sound familiar? If so, you’ve suffered one of the many types of headaches that can occur on its own or as part of … Read More ›