• SEPTEMBER 4, 2017
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    Tips for Maintaining and Improving your Posture

    Having good posture is a sign of confidence, beauty, and a healthy lifestyle. Not only is it more attractive than a slouched back but proper posture is also much more comfortable, healthier and extremely important. The American Chiropractic Association says that Good posture helps us stand, walk, sit, and lie in positions that place the

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    • OCTOBER 18, 2016
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    Picking a Perfect Mattress

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    • OCTOBER 4, 2016
    • 0

    Living A Healthy Lifestyle While Recovering

    Nutrition is actually a key component of injury rehabilitation that is often overlooked. In fact, a well-designed nutrition plan can speed up the healing process, while the reverse is also true. Meaning, bad dietary habits can actually impede your recovery. If you support the body daily with proper nutrition, that is the right number of

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