The Best Pillow For Your Sleep Position

Some of us love it and some of us hate it—but snow is a part of many of our lives. Many back and shoulder injuries are caused by shovelling. Researchers at the Center for Injury Research and Policy at Nationwide Children’s Hospital concluded that an average of 11,500 visits to the emergency … Read More ›

Having good posture is a sign of confidence, beauty, and a healthy lifestyle. Not only is it more attractive than a slouched back but proper posture is also much more comfortable, healthier and extremely important. The American Chiropractic Association says that Good posture helps us stand, walk, sit, and lie in positions … Read More ›

Naturopathic Medicine is a healthcare profession that emphasizes health promotion, disease prevention and treatment. Naturopathic Doctors (NDs) are licensed and provincially regulated healthcare professionals who provide primary and adjunctive care to people of all ages and treat acute and chronic conditions. NDs take time with their patients to fully understand their unique … Read More ›