Rhodiola Rosea is a 100% vegetarian herbal medicine that has been used for a wide variety of health reasons. Commonly it has been used to enhance performance during times of stress, increase cognitive functioning, reduce mental fatigue and can even help support healthy glucose levels. Both Rhodiola and ginseng function together as antioxidants which helps with physical endurance, fatigue and mental alertness. It has been shown that prolonged use can also benefit memory and concentration. Rhodiola and ginseng are both adaptogens, which help the body during times of stress. It is believed that adaptogens work by increasing cell production while also increasing their efficiency. This supplement also helps stimulate the immune system and keep it strong by reinstating metabolic balance in the body while also increasing the natural killer cells in the body. Rhodiola Rosea (with ginseng) is a great natural supplement that contains no wheat, soy, gluten, corn, nuts, dairy, eggs, fish, shellfish, or any animal byproduct! Its herbal medicine goes back thousands of years, and with so many rewarding benefits it’s definitely worth trying! You can come see for yourself and pick some up today at the Madison Sports Injury and Rehabilitation Clinic.
It’s that time of year—cold and flu season. As we descend deeper into the winter months, it is important to maintain a healthy and boosted immune system. With regular chiropractic adjustments and healthy lifestyle habits, you can take on cold and flu season like a champ! Although there isn’t a cure for … Read More ›
Incorporating these easy, no equipment-needed exercises while at work, running errands or sitting in your car can help prevent many common conditions. 2 Easy Sitting Exercises: Maintaining good posture can be a forgotten task. However taking a brief moment to focus on decompressing the neck and spine can help restore your overall balance and … Read More ›
Back pain is a big deal. Try these seven simple, effective and drug-free ways to improve your back pain: Get regular chiropractic adjustments. Chiropractic is proven to effectively treat back pain. Non-invasive and gentle chiropractic adjustments help to restore function and structure without the dangerous risks of surgery or drugs. (A study in … Read More ›