physiotherapy - Page 2 of 2 - Madison Sports Injury and Rehabilitation Clinic

Living A Healthy Lifestyle While Recovering

May 24, 2025October 4, 2016

Nutrition is actually a key component of injury rehabilitation that is often overlooked. In fact, a well-designed nutrition plan can speed up the healing process, while the reverse is also true. Meaning, bad dietary habits can actually impede your recovery. If you support the body daily with proper nutrition, that is the … Read More ›

Frozen Shoulder

May 24, 2025April 19, 2016

The articular shoulder capsule (a sac of the ligaments surrounding the joint) swells and stiffens causing restricted mobility for the shoulder. Frozen shoulder, otherwise known as adhesive copsulitis is a condition specific to the shoulder joint. Frozen shoulder may develop when you stop using the joint as normal Risk factors and those … Read More ›