Winter sports are a lot of fun, but winter sports injuries are not. If you’re a winter sports athlete and you’ve ever been injured, you know the pain of being sidelined because of a painful injury. But at the same time, you know that the only way to get back into the game is to recover and rest so you can get back on the slopes or the trail. And that’s why you need a North York chiropractor. A North York chiropractor will help you get back on the slopes and trails as soon as possible!
Most common injuries in winter sports
Winter sports are very popular in Canada, and with the snow we have, it’s no wonder! But with the great sports come great risks. The most common winter sports injuries include:
1. Knee injuries
2. Shoulder injuries
3. Neck injuries
4. Back injuries
These injuries can be caused by falls, or by over-exertion. North York chiropractic care will help to relieve the pain and discomfort you may experience with the sports injuries.
How does chiropractor help winter sports injuries?
Spine pain is one of the most common reasons why people visit a chiropractor. Whether you’ve had a fall, an accident, or you spend a lot of time in front of a computer, you may be in danger of developing a serious spine problem that could cause you a lot of pain.
However, many people are surprised to learn that they can improve their performance in winter sports. Chiropractors are particularly effective at healing muscle injuries, which are very common among winter sports enthusiasts. Many muscle injuries that occur in winter sports are a result of a lack of flexibility. A chiropractor can help to increase the flexibility in the muscles that are injured and help the body to recover from those injuries more quickly.
Chiropractors use a variety of different techniques, from adjusting the back and neck to stretching. If a patient has a muscle injury in a certain area, a chiropractor can also use pressure to help heal the injury.
What are the symptoms that you need to seek North York chiropractic care for your winter sports injuries?
Most of us have been out on the slopes or on the mountain enjoying the snow. But what happens when we get back to our day-to-day lives?
Many of us are starting to experience that achy feeling in our joints, especially in the knees, shoulders, and lower back. If that pain is accompanied by numbness, tingling, or weakness in your extremities, it could be a sign of nerve irritation. It is important to realize that this isn’t something that you should push through, and that you should seek treatment as soon as possible. Chiropractic care is the best way to get that pain under control and if you’re experiencing any of the above symptoms, it is time to contact the professionals at the Elkins Park Chiropractic Center.
Why choose us
Here at the North York Madison Sports Injury Clinic we want to provide you with the best chiropractic care possible in North York. We offer many services including chiropractic adjustments, orthotics consultations, RMT, physiotherapy, Kinesiology and Naturopathy.
If you are active in winter sports, you will experience an injury at some point. Get to know your body’s tell-tale signs of pain, and learn how winter sports injuries can be treated.