Resources

Featured Articles
Setting up proper computer workstation for home

Setting Up a Proper Posture For Your Home or Work Office Computer

When you are sitting in your desk for a long time, it is important that you have a proper desk posture. Having the correct posture not only helps you to avoid some pain in your back, neck, and shoulders, but also helps you to avoid any problem in your back. In this video, we talk about how to maintain the right posture while sitting in your desk. Once you learn the proper posture, you will be able to sit in your desk for a long time without pain.

Stretching and Warming up Prior to  Workout Helps to Prevent Injury.

Stretching and Warming up Prior to Workout Helps to Prevent Injury

Why Stretching is Important for Gym Lovers? Stretching your muscles before exercising is proven to prevent injuries by releasing any tension that may be present throughout the day. Muscles that haven’t been used for some time, for example, because you sit at your desk all day on a busy Monday, tend to … Read More ›

How Physiotherapist North York Helps you Maintain and Improve Your Health

How Physiotherapist North York Helps you Maintain and Improve Your Health

The physiotherapist at Madison Clinic creates a unique rehab program that helps you optimize physical function and prevent injuries. What are the benefits of physiotherapy? Slava Blokhin, physiotherapist in North York is a highly professionally trained individual who provides a service of helping patients who are suffering from chronic pain and injuries … Read More ›

When it hurts to move, see your chiropractor North York

Chiropractor Services: How does it work Injuries are painful and can be very hard to recover from, but luckily there is help. Chiropractors have been benefiting patients for years. Their treatments can help your body to heal, relax and feel better. Chiropractors can help you with a wide variety of problems, from … Read More ›

How chiropractic adjustments North York differ from conventional treatments

How chiropractic adjustments North York differ from conventional treatments

Chiropractic care is a holistic health practice that focuses on the relationship between the spinal column and the nervous system. Chiropractic care is used to treat a variety of conditions, including headaches, upper back pain, neck pain, lower back pain, and muscle strain. Chiropractors believe that the nervous system controls all of … Read More ›

Achieve your health goals with best chiropractic services North York

Achieve your health goals with best chiropractic services North York

Chiropractic care is the medicine of the 21st century. Modern lifestyle makes us unhealthy. Many people suffer from chronic diseases because of their unhealthy way of life. Our body is a complex mechanism. If one system stops working, others will break down as a result. We should care about our body – … Read More ›

A visit to a North York chiropractor keeps the pain away

A visit to a North York chiropractor keeps the pain away

Just like they say, “An apple a day keeps the doctor away,” we say, “A visit to a North York chiropractor keeps the pain away.” Chiropractic is a safe, gentle and effective treatment option for back, neck and joint pain, as well as headaches, migraines and more. Chiropractic is holistic health care … Read More ›

North York Orthotics: Custom Orthotics Beat Over-the-counter Shoe Inserts

North York Orthotics: Custom Orthotics Beat Over-the-counter Shoe Inserts

What are orthotics? Orthotics are custom-made shoe inserts, not over-the-counter shoe inserts. There are a lot of people that don’t know the difference. Orthotics are made based on the unique anatomy of each person’s feet. Over-the-counter inserts are disposable or made to fit everyone. They are mass-produced and don’t take into account … Read More ›