• MARCH 16, 2017
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    Want to Feel Like Yourself Again? See a Naturopathic Doctor

    Naturopathic Medicine is a healthcare profession that emphasizes health promotion, disease prevention and treatment. Naturopathic Doctors (NDs) are licensed and provincially regulated healthcare professionals who provide primary and adjunctive care to people of all ages and treat acute and chronic conditions. NDs take time with their patients to fully understand their unique health concerns, provide

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    • AUGUST 30, 2018
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    Probiotics – What you need to know about our friendly bugs

    Anti-bacterial soap. Antibiotics. Alcohol hand sanitizers. All bugs are bad, right? In fact, not all bugs, or microbes are bad. Many are good and without them our digestive systems wouldn’t be as healthy. What are probiotics? Probiotics are live food or supplements that when consumed, maintains or restores beneficial bacteria to the digestive tract. At

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    • OCTOBER 30, 2018
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    How to thrive during this cold and flu season: Tips and Tricks

    Winter’s coming, and with all the good stuff the season brings, so comes cold and flu season. Here are a few hacks to help you keep your immune system working well, and if you do get a cold or flu, to help you knock it out as quickly and comfortably as possible. Essential Oils Essential

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    • NOVEMBER 27, 2018
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    6 Ways to Help You Ditch The Neck Pain!

    Let’s Talk About Your Neck Pain Do you work a desk job? Have you been in a recent car accident? Maybe you just text a lot and you’re constantly looking down at your phone. Depending on the cause, neck pain can come in a variety of different forms and severities. If you’re reading this, chances

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