Before a big race, did you know that horses often get chiropractic treatments? That’s because they have a spine, just like humans. If their spine isn’t aligned correctly, it can slow them down and cost them the race. But by freeing up their joints with chiropractic care, they can move faster and … Read More ›
Why Stretching is Important for Gym Lovers? Stretching your muscles before exercising is proven to prevent injuries by releasing any tension that may be present throughout the day. Muscles that haven’t been used for some time, for example, because you sit at your desk all day on a busy Monday, tend to … Read More ›
For those who are in pain, the first step is figuring out what the underlying cause is, which can be difficult. Pain is a subjective experience, and it can be hard to pinpoint the root cause of a problem, especially if it is a pinched nerve. A pinched nerve can occur in … Read More ›
Chiropractor Services: How does it work Injuries are painful and can be very hard to recover from, but luckily there is help. Chiropractors have been benefiting patients for years. Their treatments can help your body to heal, relax and feel better. Chiropractors can help you with a wide variety of problems, from … Read More ›
The Danger of High Heels High heels are a commonly used fashion accessory for women, but they can also be dangerous. In fact, high heels put a lot of pressure on the ball of the foot and ankle, thus creating a higher risk for experiencing pain in these areas. “Any time you … Read More ›
Why Stretching is Important for Gym Lovers? Stretching your muscles before exercising is proven to prevent injuries by releasing any tension that may be present throughout the day. Muscles that haven’t been used for some time, as a result of sitting at your desk all day on a busy Monday for example, … Read More ›
What are shin splints ? Shin splints (medial tibial stress syndrome or MTSS respectively) is known to be scientifically as “microscopic pulling of muscle fibers away from the bone where the belly of the muscle attaches directly to the bone.” According to Solomon, Soloman and Minton (2005, p.97), Shin splints started out … Read More ›
Naturopathic Medicine is a healthcare profession that emphasizes health promotion, disease prevention and treatment. Naturopathic Doctors (NDs) are licensed and provincially regulated healthcare professionals who provide primary and adjunctive care to people of all ages and treat acute and chronic conditions. NDs take time with their patients to fully understand their unique … Read More ›
Many of us suffer from pain in the knees, hips or lower back. Often, there is a connection between these complaints and the way you walk. There are a number of different causes for knee pain. With age, wear and tear occurs in the knee joint. Also, over-use causes knee problems (for … Read More ›
It is that time of the year again where the temperature beings to decline and many of us resort to the warmth of our home, however outdoor sports can provide an excellent workout – if you stay safe. Nearly half a million people in Canada and the United States are treated for … Read More ›
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