What Causes Neck Pain? Have you ever found yourself looking down at your mobile device for long to extended periods of time throughout the day? Do you ever feel neck pain after doing so? If you are a relentless texter or a sporadic smartphone user, you may notice that your neck is starting … Read More ›
Running & Exercise somehow increase Knee Pain Running and exercise tend to bring up strange but exciting side effects, according to an article found online. The sun setting earlier in the day, leaves changing color, and the weather changing from summer into fall… All of these are just some examples of changes … Read More ›
Natural Relief for Sciatic Pain If you’re looking for a natural remedy to back pain, chiropractic tops almost every list and for good reason. It’s effective in handling sciatic symptoms for the long run but, unfortunately, if you’re in the throes of agony right now there is no quick-fix. A solid treatment … Read More ›
Neck Pain Neck pain is a symptom of many different things. It can stem from your posture, spinal alignment and poor ergonomics of your office or workspace. Since most people spend most of their time in front of a computer screen, it’s no wonder why many tech workers report experiencing neck pain … Read More ›
Why good posture is crucial ? Staying healthy is important for many reasons. For one, it makes you look beautiful! But that’s not the only reason why being healthy goes hand-in-hand with maintaining good posture. Being healthy helps keep you feeling energized and inspired with plenty of positive energy to go around … Read More ›
What Causes a Knee Pain ? Many of us suffer from many types of pain. The most common are neck, shoulder, back or hip pain to name a few. Often there is a connection between these problems and how we walk. With age our bodies can start to deteriorate if not taken … Read More ›
Nutrition is a key component of injury rehabilitation People think food isn’t important to the healing process, but nutrition is actually a key part of an injury rehabilitation plan. When you eat right, it speeds up the healing process and when you don’t, it can slow it down. For example, if your body … Read More ›
Chiropractic Care Can Have a Life-Changing Impact Chiropractic care can have a life-changing impact on those who experience discomfort due to sprains, strains, and joint pain. In fact it has proven to be highly effective in improving athletic performance for many high-level athletes. Whether they are experienced players or amateurs, chiropractic care … Read More ›
Season for Road Trips and Extended Driving Extended driving can hurt your back! This is because when you sit in the same position for a long time, muscles become fatigued and a decrease in blood supply can lead to back pain. To prevent this, you should take breaks and stretch your muscles … Read More ›
The winter months are over and many people are switching to lighter gear, putting away their snow shoes, and taking out their beach towels. You may see more sporty people than usual headed to the park when it’s warm outside. Measuring your heart rate is one way that you can stay fit. … Read More ›
It’s that time of year—cold and flu season. As we descend deeper into the winter months, it is important to maintain a healthy and boosted immune system. With regular chiropractic adjustments and healthy lifestyle habits, you can take on cold and flu season like a champ! Although there isn’t a cure for … Read More ›